Doenjang Jjigae: A Comforting Korean Stew

Written by

·

When I was in elementary school, I often spent time alone at home. Because of that, I naturally became comfortable using the stove to cook simple meals for myself. Since my older sisters were much older and busy, I often helped my mom in the kitchen. Whenever I came home from school feeling hungry, I would mix some soy sauce into hot water, crumble seaweed into it, and crack an egg to make a quick soup. Of course, it wasn’t exactly a proper dish, but it did the job.

The first real dish I ever learned to make was doenjang jjigae (Korean soybean paste stew). Watching my mom cook over her shoulder, it didn’t seem too difficult. One Sunday morning, I decided I wanted to try making it myself. I remember carefully making broth with a few dried anchovies and a piece of kelp, then adding a spoonful of doenjang, a little gochujang for extra flavor, and chopped vegetables like potatoes, zucchini, and onions. Finally, I added tofu and let everything simmer. The taste wasn’t perfect, but it was close enough. My family complimented my effort, and from that moment on, I started experimenting with more dishes—tteokbokki, kimchi fried rice, kimchi jjigae, and more.

Even now, doenjang jjigae remains my go-to dish. The best part is that it’s easy to make with whatever ingredients I have at home, making it a perfect meal when I don’t have many side dishes.


Today, I’m making it early in the afternoon so it’s ready for dinner with my daughter.

Preparing the Ingredients

I start by chopping:

  • 1 potato
  • ½ zucchini
  • ¼ onion
  • 1 red chili pepper & 1 green chili pepper
  • ½ block of tofu
  • 1 sheet of fish cake

My daughter has grown fond of fish cake lately, so I add it at the end to enhance the flavor.

Chop, chop—prepping the ingredients!

Cooking the Stew

  1. Fill an earthenware pot (ttukbaegi) halfway with water.
  2. Add 1 spoonful of doenjang, ⅓ spoonful of gochujang, and a round anchovy broth tablet.
  3. Once it starts bubbling, add the potato, zucchini, and onion, letting them cook.
  4. After a while, add tofu, red chili, and green chili, then let it simmer on low heat to allow the flavors to deepen.
  5. Lastly, toss in the thinly sliced fish cake and let it finish cooking.

The key to a rich doenjang jjigae is patience—letting it simmer long enough for all the flavors to come together.


The Warmth of a Bubbling Stew

As the doenjang jjigae boils in the pot, it sometimes spills over, making a mess on the stove. But the familiar, earthy aroma fills the kitchen, bringing back memories of childhood dinners. A spoonful of the flavorful broth mixed into rice is enough to make a full meal.

Bubbling Hot Doenjang Jjigae!

For tonight’s simple but comforting dinner, I’ll serve it with napa kimchi, radish kimchi, roasted seaweed, and a sunny-side-up egg. Nothing fancy, but warm and satisfying—just the way home-cooked meals should be.

Leave a comment